Beauty, Nails and Permanent make up by Anna Haselwood

If its that you need to Unwind with a realxing massage or a massage to get into those tight muscles.

Massage has been around for centuries due to how beneficial  it is to our mind, body and general well being.

Whilst massage helps release tight muscles it also brings fresh blood to the skin and muscles   this helps feed and rejuvienate the body.

Massage also helps with depression, anixiety ,stress  as well as helping aches and pains.

With years of experience and a love for massage I can taylor and cater for anyone providing you with a bespoke treatment.

 

Regular massage helps specific areas, the time invetween each massage is a very personal thing as your body will tell you when you are tightening up.

 

 

 

What are hot Stones?

 Hot stones are lovely, smooth rounded Lava stones that hold the heat, they are gently warmed up and massaged on to the skin.

The stones are very good at easing arthritic pain as well as tight sore muscles helping the blood circulation.

The pressure of the massage is tailored to you as is the normal massage, the stones are a lovely way to aid a massage.

 

Reflexology

 

Reflexologists do not claim to cure, diagnose or prescribe. Reflexology is a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing. Some people find it works for them - some don't. The best way to find out is to try it!

The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving. You may also find that other aspects improve too; however, this happens on an individual basis.

There have been some positive research projects carried out with reflexology; however, as yet, there is not a large enough body of evidence for us to make clinical claims of effectiveness. 

With ever increasing levels of stress in everyday life, it is important for people to take more responsibility for their own healthcare needs. Reflexology may be one of the ways to mitigate the stresses of modern life.